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Empower your athletes,
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shareable resources

Performance Eating On The Go

Help your athletes make healthier food choices while on the go with these tips and considerations from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.

Return to Play, Nutrition, Athlete Tool

How Nutrients Provide Energy for Performance

Help your athletes gain a better understanding of the role that macronutrients and micronutrients play in utilizing the energy needed for activity with this video.

Nutrition, Athlete Tool, Performance

Gut Health: Probiotics/Prebiotics

Help your athletes identify benefits and understand common sources of probiotics and prebiotics from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.

Return to Play, Nutrition, Athlete Tool

Be Smart With Your Shopping Cart

Help your athletes shop healthier and safer with these tips from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.

Return to Play, Nutrition, Athlete Tool

GSSI Sports Nutrition For American Football: Dallas Cowboys E-Edition

Help your athletes understand and develop pro-level nutrition routines for improving health and performance with this evidence-based guide for sports nutrition—developed for the Dallas Cowboys—from Eric Freese, PhD, Scott Sehnert, MS, RD, CSSD, CSCS, and the team at the Gatorade Sports Science Institute.

Hydration, Nutrition, Performance, Recovery, Football

Safe Spaces: On-Campus & Away Fueling

Share this resource with your performance team for safety tips on how to approach athletes’ on-campus and away fueling needs from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.

Return to Play, Nutrition

Athlete's Plate: Hard Training Day

Help your athletes make smarter nutritional choices on hard training days.

Athlete Tool, Nutrition

Athlete's Plate: Moderate Training Day

Help your athletes get the right nutrients they need on moderate training days.

Nutrition, Athlete Tool

Athlete's Plate: Easy Training Day

Help your athletes navigate the best nutrition options for easy training days.

Athlete Tool, Nutrition

Nutrition on a Budget

Filling your tank doesn't have to mean emptying your pockets. Share this resource for great meals that won't break the bank.

Athlete Tool, Nutrition
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