Empower your athletes,
teams and peers with
shareable resources
Science of Carbohydrate
Help your athletes unlock the energy they need to perform with this in-depth guide to carbohydrates and their role in competition and recovery.
Science of Hydration
Proper fluid intake is necessary for athletes to maintain and perform at their best. This guide outlines essential hydration needs for optimal functioning during performance, competition, and recovery.
Science of Protein
Download this comprehensive guide to optimize protein intake and enhance the performance of your athletes.
Numbers Versus Reality
Download the resource to discover science-based nutrition strategies and recommendations for team sports athletes.
Athlete Ally: LGBTQI+ Toolkit
Become a better sports leader with these tips and best practices from Athlete Ally for creating an inclusive environment.
Sports Nutrition and Hydration for Female Athletes
Download this in-depth resource to gain an understanding of evidence-based recommendations to support the nutrition and hydration needs of female athletes.
Adapted Track & Field Guide For Schools
Unlock the potential of inclusion and diversity in your track and field program with Move United's comprehensive resource tailored for adapted track & field.
Foods and Fluids for Golf
Golfers endure a variety of climates that can impact their performance. This guide outlines the essential food and fluids needed for optimal functioning during play. Learn helpful nutrition information for before, during, and after a round, including strategies, examples, and more.
GSSI Sports Nutrition For Basketball
Download and explore this in-depth resource to gain a better understanding of how to turn science-backed recommendations into practical applications with basketball players.
Critical Collaboration: Medical Staff and Athletic Trainers
Don't Miss Out: Stream this discussion featuring performance staff members from the Buffalo Bills and Cincinnati Bengals as they delve into the collaboration strategies between medical staff and athletic trainers in preparing for on-field emergencies.
