Empower your athletes,
teams and peers with
shareable resources

Sleep Hygiene Strategies

Help your athletes develop healthier sleep routines with these recommendations from Amy Bender, MS, PhD.

Athlete Tool, Recovery, Performance, Return to Play

How to Strengthen Mentoring Skills and Relationships

Strengthen your mentor/mentee relationships with these tips from Stephanie Coppola, Josh Hingst and Mike Minnis of the Philadelphia Eagles Sports Performance Team.

Professional Development

Gut Health: Probiotics/Prebiotics

Help your athletes identify benefits and understand common sources of probiotics and prebiotics from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.

Return to Play, Nutrition, Athlete Tool

Micronutrients & Immune Health

Help your team identify key sources of micronutrients and the role they play in maintaining immune health with these considerations from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.

Return to Play, Athlete Tool, Performance

Be Smart With Your Shopping Cart

Help your athletes shop healthier and safer with these tips from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.

Return to Play, Nutrition, Athlete Tool

At-Home Hygiene

Help keep your athletes healthy and ready to compete with these hygiene tips from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.

Return to Play, Athlete Tool, Performance

GSSI Sports Nutrition For American Football: Dallas Cowboys E-Edition

Help your athletes understand and develop pro-level nutrition routines for improving health and performance with this evidence-based guide for sports nutrition—developed for the Dallas Cowboys—from Eric Freese, PhD, Scott Sehnert, MS, RD, CSSD, CSCS, and the team at the Gatorade Sports Science Institute.

Hydration, Nutrition, Performance, Recovery, Football

Recharge: Why Getting Enough ZZZ’s is Key for You and Your Athletes

Proper sleep hygiene is a key component for performing at a higher, more consistent level. Amy Bender, MS, PhD provides guidance on how to improve and maintain sleep routines.

Return to Play, Performance, Recovery

Refocus: How to Strengthen Mentoring Skills and Relationships

Mentorship plays a key role in growing within your field. In this video, Stephanie Coppola, Josh Hingst, and Mike Minnis of the Philadelphia Eagles discuss tips for improving mentor/mentee relationships and communication.

Professional Development

Return to Play: Practical Applications

Leslie Bonci, MPH, RDN, CSSD, LDN and Jennifer Ketterly, MS, RD, CSSD, LDN of Performance 365 discuss hydration and nutrition considerations for the return to play.

Return to Play, Performance
View More