Empower your athletes,
teams and peers with
shareable resources

5 Soccer Hydration Tips

Help your athletes stay safe and hydrated while out on the pitch with these five helpful soccer performance tips.

Hydration, Athlete Tool, Soccer

7 Miles Poster

Soccer players are constantly in motion. This poster helps reinforce the importance of proper hydration throughout activity.

Hydration, Athlete Tool, Soccer

A Visual Guide to Identifying Hydration

Help your athletes gauge whether or not they are hydrating properly throughout the day with this download.

Hydration, Athlete Tool

Athlete Hydration and Nutrition

Educate your athletes on the importance of proper hydration and nutrition, as well as what fuel choices to make in real world scenarios.

Hydration, Nutrition

Beat The Heat: The Color of Hydration

Professional football players and brothers - J.J., Derek and T.J. Watt - have a message for athletes about working out in the heat.

Hydration, Athlete Tool

Elena Delle Donne Handout

Download and share this Elena Delle Donne handout with your athletes to show them how to hydrate leading up to practices and games.

Hydration, Athlete Tool, Basketball

Explain Hydration - Basketball

Help your athletes stay safe on the court by showing them the correlation between hydration and performance.

Hydration, Athlete Tool, Basketball

Explain Hydration - Football

With these tips, easily explain how staying hydrated keeps your football players safe and impacts their performance.

Hydration, Athlete Tool, Football

Fuel Facts: Keep Your Cool in the Heat

Help your athletes understand how the temperature can affect their hydration.

Hydration, Athlete Tool

Fueling and Hydrating the Athlete

Amy Goodson, MS, RD, CSSD, LD, explains how sports nutrition can be the key to fueling the success of your athletes on and off the field.

Hydration, Nutrition
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