GSSI Sports Nutrition For Basketball

Download and explore this in-depth resource to gain a better understanding of how to turn science-backed recommendations into practical applications with basketball players.
February 13, 2024
Icon / Markup Tools / Highlighter / White Created with Sketch.
Click and drag the text to create personal notes and highlights that save to your profile.
Got it

Basketball is a demanding sport requiring skill, power, speed, agility, and endurance. Over the past few decades, interest in basketball has grown at an incredibly high rate, with over 450 million players globally. This surge in popularity emphasizes the need for science-backed recommendations for nutrition, hydration, and fueling the basketball player. Educating players to build out proper routines is crucial for optimal player performance and recovery, throughout the year.

The Gatorade Basketball book