Use this poster to show players how proper hydration can sustain seven miles of running every game.
Uncover the five T's of tuning behavior that encourage evidence-based practices in professional sport.
Download this PDF for more on how train loading monitoring can help optimize training outcomes.
Download this PDF for the Six Characteristics of the Performance Nutrition Plan.
Share this handout to help athletes get sufficient quantity, quality and timing of sleep.
Use this helpful resource to determine athlete sweat rates and minimize dehydration risks.
Encourage athletes to maintain proper tackling technique and form with this poster.
Share this video with athletes to explain how the body uses different fuel sources.
Share this video with athletes to show how to keep fuel stores topped off for top performance.
Share this tool with athletes to help improve their understanding of what sweat is and why it matters.