Use this poster to show players how proper hydration can sustain seven miles of running every game.
Download this PDF to show your athlete how nutrition plays a role in recovery.
Show this PDF to athletes considering a gluten-free diet.
Give your athletes valuable information about low-carb diets with this PDF.
This two-page bulletin for athletes and parents helps players make proper fuel and hydration choices.
This downloadable PDF makes it easy to show athletes how performance starts with proper fuel.
This PDF will help athletes understand the basics of vegetarian nutrition.
Download this one-pager to learn how sugar can impact performance on the court.
Download this one-pager to learn how sugar can impact performance on the field.
Download this PDF to see why dietary advice needs to account for food combinations.
Share this video with your athletes to show why carbs are important before big games.
Download this PDF for the Six Characteristics of the Performance Nutrition Plan.
Share this video with athletes to explain why it’s important to fuel up before competition.
Share this video with your athletes to help explain why there are electrolytes in Gatorade.
Nutrition can impact an athlete’s recovery — use this PDF to show them how.
Easily calculate your athletes’ fuel intake requirements to maximize strength and recovery.
Use this matrix to help critically evaluate performance nutrition research.