Empower your athletes,
teams and peers with
shareable resources
The Hydration Continuum
Use this Gatorade hydration portfolio chart to easily identify the best hydration option for each level of activity and competition with your athletes.
The Protein Portfolio
Help your athletes choose the best recovery and muscle-building options with this handy guide to our expansive protein drink offering.
Sleep Hygiene Strategies
Help your athletes develop healthier sleep routines with these recommendations from Amy Bender, MS, PhD.
Be Smart With Your Shopping Cart
Help your athletes shop healthier and safer with these tips from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.
Athlete's Plate: Hard Training Day
Help your athletes make smarter nutritional choices on hard training days.
Athlete's Plate: Moderate Training Day
Help your athletes get the right nutrients they need on moderate training days.
Athlete's Plate: Easy Training Day
Help your athletes navigate the best nutrition options for easy training days.
