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Easily identify protein options for your athletes with this downloadable portfolio. Choose individualized solutions for muscle-building and recovery based on calories, carbohydrates, activity level, and more.
Steven Basham, MS, Scientist, Gatorade Sports Science Institute, explains how nutrition and hydration play a role in ensuring proper recovery for your athletes.
Reid Reale, PhD and former Senior Scientist at GSSI, walks through the latest research on protein metabolism and how that has helped formulate a line of products for prime muscle recovery.
Help your athletes identify the key takeaways for what, when, and how they should be eating to ensure proper recovery.
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