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Inside an Athlete's Diet

Help your athletes determine the best fuel sources to choose from when it comes to hydration, carbohydrates, and protein.
March 21, 2018
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Your athletes’ performance starts with the proper fuel. Help them maintain the right balance of key nutrients, because what they eat or drink before, during and after a game can have an impact on their performance. Click the download button for a printable PDF you can share with athletes to educate them on proper nutrition.