Inside an Athlete's Diet

Help your athletes determine the best fuel sources to choose from when it comes to hydration, carbohydrates, and protein.
March 21, 2018

Your athletes’ performance starts with the proper fuel. Help them maintain the right balance of key nutrients, because what they eat or drink before, during and after a game can have an impact on their performance. Click the download button for a printable PDF you can share with athletes to educate them on proper nutrition.