GATORADE SPORTS SCIENCE INSTITUTE

Identifying Strategies to Support Immune Health

Help your athletes identify ways to support their immune health and be ready to perform with this short video.
October 02, 2020

Taking preventative measures plays a crucial role in avoiding illness, and the time out of competition that comes along with it. This video details how factors like diet, gut health, hygiene and quality of sleep can help athletes support their overall immune health.