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Use this resource with your athletes to help them get a better understanding of prebiotic and probiotic benefits, as well as common food sources.
Help your team identify key sources of micronutrients and the role they play in maintaining immune health with these considerations from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.
Share this scorecard with your athletes to help them identify goals to support their overall immune health from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.
Nicholas Burd, PhD and Colleen F. McKenna, MS, RD, from the University of Illinois share why there is a need for a framework of individualized and dynamic nutritional needs for athletes.
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