GATORADE SPORTS SCIENCE INSTITUTE

Micronutrients & Immune Health

Help your team identify key sources of micronutrients and the role they play in maintaining immune health with these considerations from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.
August 18, 2020

A healthy diet that meets the dietary requirements for micronutrients is important to maintain immune health. Use this resource with your athletes to help them identify food sources, immune health impact and considerations for Vitamin C, Vitamin D and Zinc.