GATORADE SPORTS SCIENCE INSTITUTE

Bodyguard Your Immune System Scorecard

Share this scorecard with your athletes to help them identify goals to support their overall immune health from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.
July 02, 2020

Factors such as nutrition and sleep habits have a direct impact on the overall immune health of your athletes. Share this scorecard with your athletes to help them gain a better understanding of what they should be doing on a daily and weekly basis to help bolster their immune health.