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Give your athletes an in-depth look at the importance of strong bone health and help them understand the impact that healthy bones and joints have on their overall ability to perform with this easy-to-follow video.
Help your team identify key sources of micronutrients and the role they play in maintaining immune health with these considerations from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.
Help your athletes get the right nutrients they need on moderate training days.
Nicholas Burd, PhD and Colleen F. McKenna, MS, RD, from the University of Illinois share why there is a need for a framework of individualized and dynamic nutritional needs for athletes.
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