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When athletes aren't properly fueled, it becomes much harder for them to perform at their peak.
Comprising over four decades of Gatorade Sports Science Institute research within the fields of sports nutrition and performance, the Sports Nutrition Toolkit delivers introductory materials on the fundamental topics in sports nutrition to support best practices.
Help your athletes choose the best recovery and muscle-building options with this handy guide to our expansive protein drink offering.
Use this resource to gain a better understanding of nutritional considerations that should be made for female athletes.
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