GATORADE SPORTS SCIENCE INSTITUTE

Nutrition's Role in Soft Tissue Injury Recovery

Give your athletes the information they need to develop proper nutrition strategies when recovering from an injury.
May 16, 2019

Proper nutrition is one key to coming back strong. Giving your athlete nutrition strategies, like consuming anti-inflammatory foods, may promote quicker recovery and improve tendon and ligament health. Click the download button for a printable PDF you can share with your athletes to educate them on how nutrition plays a role in recovery.