Inside a Low-Carb Diet for Athletes

Educate your athletes on the pros and cons of low-carb diets and the effects it can have on how they perform throughout the season.
March 23, 2018

Many young athletes are beginning to explore new dietary trends. Carbs are the body’s preferred source of energy, so consuming the right balance daily can be critical to an athlete’s game. Click the download button for a printable PDF with more information on low-carb diets.