GATORADE SPORTS SCIENCE INSTITUTE

Increase Recovery and Decrease Injury

UC Davis' Keith Baar explains how you can help your athletes avoid injury and stay on the field by understanding some of the most common causes for athlete injury and how to reduce them.
May 14, 2018

While accidental injuries can be hard to avoid, training modifications, nutritional support and intermittent scheduling work together to help keep athletes in the game. Know what types of injuries an athlete is at risk for to help manage their workouts, rest and recovery.