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Help your athletes identify key sources of macronutrients and the role they play in a healthy, well-balanced diet with this chart from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.
Help your athletes make healthier food choices while on the go with these tips and considerations from authors Roberta Anding, Leslie Bonci and Jennifer Ketterly of Performance 365.
Help your athletes gain a better understanding of the role that macronutrients and micronutrients play in utilizing the energy needed for activity with this video.
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