This session will discuss the current state of the science related to the differences between nutrition recommendations for supporting post-exercise recovery in males versus females, including fuel timing, meal composition, rehydration issues, and more.
Hear from Katie Knappenberger, MS, RD, CSSD, ATC and Sara Oikawa, PHD as they go over key implications, case studies, and best practices for coaches who work with female athletes.
YOUR LINK HAS BEEN COPIED
Don’t miss out on your chance to connect with our MSCC panel. Stop by the Gatorade booth for an opportunity to network with the industry’s best as Gatorade Performance Partner hosts ‘Master Chats.’
YOUR LINK HAS BEEN COPIED