Network with leading experts from Gatorade and the athletic training industry during a poolside social. Cocktails and appetizers will be available, and attendees will have the opportunity to compete for Gatorade Performance Partner swag and other prizes.
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“The Lowdown on Carbs for Athletes: Good, Bad or Overrated?”
Hear from Sports dietitian Amy Goodson, MS, RD, CSSD, LD, as she provides the lowdown on carbohydrates—from their role in training to how they aid in recovery, what types are best and when they should be consumed, as well as the needs of various types of athletes. She will also evaluate the consequences that underfueling and trendy diets can have on performance and energy levels.
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