Equipment on the road as an S&C coach
As strength and conditioning coaches, we all have our own philosophies, programs, and preferences when it comes to training on the road. Obviously, resources play a big role when deciding what to buy, pack, and travel with. Our travel cases have evolved over the years as we’ve added and removed equipment—our gear changes as our programs and ideas do. That said, we still rely on a few staples: PowerBlocks, various bands, a range of pads and mats, equipment to target balance and foot/lower limb strength, soft tissue tools, etc. I’m curious to hear what other coaches rely on in their travel cases. I’m also interested in people’s experiences traveling with larger pieces of equipment like the 1080, different flywheel setups, OHM, or anything in that realm.
