Use this video to help your athletes understand how the body uses different fuel sources to help keep them at the top of their game.
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Use this helpful resource to determine athlete sweat rates and minimize dehydration risks.
Encourage athletes to maintain proper tackling technique and form with this poster.
Share this video with athletes to show how to keep fuel stores topped off for top performance.
Share this tool with athletes to help improve their understanding of what sweat is and why it matters.