Fueling performance with the help of a dedicated partner.

Gatorade Performance Partner is dedicated to providing you with the educational tools you need to keep your athletes at the top of their game. From nutrition to hydration, inspiration and more, Gatorade Performance Partner is your one-stop resource for nutrition-related sports performance information. LEARN MORE

Nutrition

Inside an Athlete's Diet

Your athletes’ performance starts with proper fuel. Help them maintain the right balance of key nutrients because what they eat or drink before, during and after a game can have an impact on their performance. Click the download button for a printable PDF you can share with athletes to educate them on proper nutrition. Also, you can share this page with your athletes by clicking on the share buttons below.

Nutrition

Go Inside Nutrition When Your Athletes Are Hurt

During an athletic injury, proper nutrition is one key to coming back strong. Helping your athletes fuel their bodies throughout the day with foods rich in protein may promote a healthy recovery. Click the download button for a printable PDF that you can share with athletes to educate them on proper injury nutrition. Also, you can share this page with your athletes by clicking on the share buttons below.

Hydration

A Visual Guide to Identifying Hydration

Click the download button for a printable PDF you can share with athletes to encourage proper hydration throughout the day. Also, you can share this page with your athletes by clicking on the share buttons below.

Hydration

Fuel Facts: Keep Your Cool in the Heat

Give your athletes a helpful look at how the temperature can affect their hydration. A simple concept, but one that can make a difference on the field.

Recovery

Replenish for a Full Recovery

Give athletes the information they need to adapt to hard training and get ready for their next practice, training session or competition. Click the download button for a printable PDF you can share with athletes to give them more information on recovery. Also, you can share this page with your athletes by clicking on the share buttons below.

Nutrition

Carbs for Performance

Use this video to explain how eating the right amounts and types of carbs help keep fuel stores topped off for top performance.

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